Green Quinoa Salad
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Dill White Bean Dip
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Cooked Quinoa
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Quinoa Tabbouleh
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Sweet Potato Quinoa Patties
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Sunshine Muffins
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Minted Beet Salad
Minted Beet Salad 1 cup beet (cooked & sliced)2 Tbsp [...]
Pear Pumpkin Seed Oatmeal
Pear Pumpkin Seed Oatmeal 1/2 cup rolled oats (dry)1 Tbsp [...]
Creamy Spaghetti Squash
Creamy Spaghetti Squash 1/2 spaghetti squash (cooked)1/2 cup avocado1/4 cup [...]
Avocado Beet Salad
Avocado Beet Salad 2 beet (cooked and sliced)1 avocado (sliced)1 [...]
Morning Sweet Potato Bowl
Morning Sweet Potato Bowl 1 cup sweet potato (baked or [...]
Herbed Spaghetti Squash
Herbed Spaghetti Squash 1/2 spaghetti squash (cooked)1 clove fresh garlic [...]
Greek Quinoa
Greek Quinoa 1/2 cup cooked quinoa1/4 cup bell pepper1/4 cup [...]
Zucchini Hummus
Zucchini Hummus 1 zucchini2 cup aduki beans (cooked - or [...]
Avocado Lettuce Wrap
Avocado Lettuce Wrap 1/2 cup avocado1/2 cup lettuce (whole leaf [...]
Sweet Potato Soup
Sweet Potato Soup 1 cup sweet potato1 cup onion1 cup [...]
Avo-Aduki Salad
Avocado Aduki Salad 1/2 cup aduki beans (cooked or canned)1/2 [...]
Spiced Carrot Quinoa
Spiced Carrot Quinoa 1/2 cup cooked quinoa1/2 cup carrots (grated)1 [...]
Warm Quinoa Bowl
Warm Quinoa Bowl 3/4 cup cooked quinoa3/4 cup peas1/2 cup [...]
Cranberry Pear Oats
Cranberry Pear Oats 1/2 cup rolled oats (dry)1/2 tsp cinnamon1 [...]
Chocolate Squash Crisp
Chocolate Squash Crisp 1/2 cup butternut squash2 Tbsp dates2 Tbsp [...]
Squash Pepper Sushi Bowl
Squash Pepper Sushi Bowl 3/4 cup cooked quinoa1 cup kale [...]
Chickpea Salad
Chickpea Salad 1/2 cup lettuce3/4 cup chickpeas (cooked)1/2 cup cucumber1/2 [...]
Banana Bread Oatmeal
Banana Bread Oatmeal 1/2 cup rolled oats (dry)1 Tbsp flaxseed [...]
Mango-Strawberry Ice Cream
Mango Strawberry Ice Cream 1 banana1/2 cup mango1/2 cup strawberries1/2 [...]
Steamed Veggie Bowl
https://www.youtube.com/embed/YUr3qpof9JE Steamed Veggie Bowl Top this with Ginger-Mint-Tahini Dressing (see [...]
Lemony Avocado Quinoa Salad
Lemony Avocado Quinoa Salad 3/4 cup cooked quinoa1/2 cup spinach1/2 [...]
Key Lime Smoothie
Key Lime Smoothie 1/2 avocado1/2 lime (zest and juice)2 Tbsp [...]
Strawberry Kiwi Spritzer
Strawberry Kiwi Spritzer 1/2 cup strawberries1/2 cup kiwi (or pineapple)1/4 [...]
Sweet Potato Smoothie
Sweet Potato Smoothie 1 sweet potato (medium sized, 1 1/2 [...]
Berry Melon Smoothie
Berry Melon Smoothie 1/2 cup strawberries1 cup cantaloupe1 banana2 Tbsp [...]
Blue Banana Smoothie
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Mango Pear Smoothie
Mango Pear Smoothie 1 banana1/2 cup mango1 pear1/8 tsp ground [...]
Apple Pie Smoothie
Apple Pie Smoothie 1 cup apple2 Tbsp dates1/4 tsp cinnamon1/8 [...]
Cuc-Avo-Mint Smoothie
Cuc-Avo-Mint Smoothie 3/4 cup cooked quinoa1 cup cucumber1/2 avocado2 Tbsp [...]
Berry Basil Smoothie
Berry Basil Smoothie 1 banana1/2 cup raspberries1/2 cup blueberries2 Tbsp [...]
Emerald Green Smoothie
Emerald Green Smoothie 1/2 avocado1/2 cup kiwi ( or pineapple)1/2 [...]
Spiced Melon Smoothie
Spiced Melon Smoothie 2 cups cantaloupe2 Tbsp dates1/4 tsp cinnamon1/8 [...]
Raspberry Mango Ice Cream
Raspberry Mango Ice Cream 1 banana1/2 cup raspberries1 cup mango [...]
Beet Red Smoothie
Beet Red Smoothie 1/2 cup cooked quinoa1 cup beet (cooked)1/2 [...]
Mango Ginger Smoothie
Mango Ginger Smoothie 1 banana1/2 cup mango1 carrot (peeled)2 tsp [...]
Great Grape Smoothie
Great Grape Smoothie 1/2 avocado1 cup grapes1/2 cup non-dairy milk2 [...]
Mango Melon Smoothie
Mango Melon Smoothie 1 cup cantaloupe1/2 cup mango1/4 lime1/2 cup [...]
Quinoa Beet Salad
Quinoa Beet Salad 1 cup beet3/4 cup cooked quinoa1 cup [...]
Apple Cinnamon Oats
Apple Cinnamon Oats 1/2 cup rolled oats (dry)1/2 tsp cinnamon2 [...]
Simple Lime Broccoli Avocado Salad
Simple Lime Broccoli Avocado Salad 1/2 cup lettuce1/2 cup broccoli1 [...]
Balsamic-Tahini Dressing
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Raspberry Ice Cream with Muesli
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Stuffed Mushrooms
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Chocolate PB Muesli Bowl
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Muesli
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Banana Chocolate Pudding
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Mushroom Risotto and Squash
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Brown Rice Salad
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Tropical Oatmeal
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Orange Ginger Veggie Bowl
Orange Ginger Veggie Bowl Orange Ginger Dressing2 Tbsp tahini1 cup [...]
Banana Baked Quinoa
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Coconut curry and rice
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Red Lentil Bowl
Red Lentil Bowl 1/2 cup red lentils (dry)1 cup water1/2 [...]
Blueberry Porridge
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Peanut Quinoa Stir Fry
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Sunflower Raisin Oatmeal
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Cocoa gingerbread balls
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Aduki Peanut Dip
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Indian Red Lentil Stew
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Warm Quinoa Salad
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Blueberry Banana Oatmeal
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Blueberry Ice Cream
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Warm Chickpea Salad
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Sesame Buckwheat Salad
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Apple Cinnamon Crumble
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Toasted Sesame Edamame
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Ginger Carrot Buckwheat Bowl
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Roasted Veggie Salad
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Sunflower-Grape Oats
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Roasted Sesame Vegetables
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Cran-Apple Porridge
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White Bean Salad
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Banana Sunflower Porridge
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Mint-Lime Spaghetti Squash
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Cranberry Pear Porridge
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Almond Date Boats
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Baked Chard Roll
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Orange Edamame Salad
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Cocoa Coconut Porridge
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Ladybugs on a Log
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Mint Lentil Salad
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Banana Date Porridge
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Spiced Cranberry Sunflower Balls
https://www.youtube.com/watch?v=GUHy2yRawBA Spiced Cranberry Sunflower Balls I decided it would be [...]
Salted Caramel PB Banana Baked Hemp Oatmeal
I created this delicious dish from some sneak peak samples [...]
Maple Spiced Baked Plantains
I experimented with making sweet baked plantains, because my awesome [...]
Eggplant Chickpea Curry
Eggplant Chickpea Curry I was having way too much fun [...]
Ginger Carrot Soup
Ginger Carrot Soup 1 cup onion (chopped)1 tbsp fresh ginger [...]
Cranberry Gingerbread Quinoa Cookie
 Cranberry Gingerbread Quinoa Cookie I love making cookies with [...]
Dairy-Free Hot Chocolate
Dairy-Free Hot Chocolate 1 tbsp cocoa powder (or pure solid [...]
Chai Chia Smoothie
Chai Chia Smoothie Chai spices can aid digestion, improve blood [...]
Chocolate Macaroon
Chocolate Macaroon These chocolate macaroons are super simple - just [...]
Whole Foods Chocolate Krinkle
https://www.youtube.com/watch?v=6C_OAOAzlhE Whole Foods Chocolate Krinkle This whole foods version of [...]
Avia Meal Plan
[ultimate-recipe-meal-plan id="test-meal-plan"]
Balsamic Dressed Sprout Salad
You can make all kinds of substitutions to the basics [...]