Applesauce Jicama Salad
Applesauce Jicama Salad This makes a refreshing meal on a [...]
Chickpea Salad Sandwich
Watch the video for stats on what ONE DAY of [...]
ALT Wrap
ALT Wrap 1 whole grain wrap (or gluten-free wrap)1/2 cup [...]
Kale Pita
Kale Pita 1 medium whole grain pita ( (or bread, [...]
Avo-Mame Sandwich
Avo-Mame Sandwich 2 slices whole grain bread1 serving Avo-mame Spread1 [...]
Veggie Sandwich
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Veggie Wrap
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Hummus Sandwich
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Balsamic Bean Soup
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Baked Sesame Veggie Wrap
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Coconut Rice Salad
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Chili Bean Burger Wrap
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Sweet Potato Curry
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ALT Bowl
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Burrito Bowl
Burrito Bowl This is a really satisfying dinner, and great [...]
Fresh Pepper Hummus Bowl
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Blackeyed Pea Salad: 3 ways
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Black Bean Taco Salads
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Savory Buckwheat Bowl
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Sweet Potato Burgers & Veggies
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Avo-Aduki Salad
Avocado Aduki Salad 1/2 cup aduki beans (cooked or canned)1/2 [...]
Warm Quinoa Bowl
Warm Quinoa Bowl 3/4 cup cooked quinoa3/4 cup peas1/2 cup [...]
Lemony Avocado Quinoa Salad
Lemony Avocado Quinoa Salad 3/4 cup cooked quinoa1/2 cup spinach1/2 [...]
Berry Melon Smoothie
Berry Melon Smoothie 1/2 cup strawberries1 cup cantaloupe1 banana2 Tbsp [...]
Berry Basil Smoothie
Berry Basil Smoothie 1 banana1/2 cup raspberries1/2 cup blueberries2 Tbsp [...]
Mango Ginger Smoothie
Mango Ginger Smoothie 1 banana1/2 cup mango1 carrot (peeled)2 tsp [...]
Savory Balsamic Oatmeal
Savory Balsamic Oatmeal If you haven't tried savory oatmeal before, [...]
Warm Lime Ginger Quinoa Bowl
Warm Lime Ginger Quinoa Bowl Try a go-to lunch or [...]
Citrus Avocado Soba Noodles
https://www.youtube.com/watch?v=mc7bMHpIOLI Citrus Avocado Soba Noodles I was first introduced to [...]
Mushroom Ginger Nori Snack Rolls
https://www.youtube.com/watch?v=HU7uq1_tzEs Mushroom Ginger Nori Snack Rolls These nori snack rolls [...]
Maple Dijon Burgers
Click through to download video Maple Dijon Burgers 1 cup [...]
Quick Protein-Rich Salad
So much good stuff on one plate! Veggies, lima beans, [...]