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Berry Basil Smoothie

Prep Time5 minutes
Total Time5 minutes
Course: Drink
Servings: 1 serving
Author: Heather Nicholds

Ingredients

  • 1 banana
  • 1/2 cup raspberries
  • 1/2 cup blueberries
  • 2 Tbsp flaxseed, ground
  • 2 Tbsp fresh basil
  • 1/2 cup alfalfa sprouts

Instructions

  • Puree everything in a blender until smooth, adding enough water for the consistency you enjoy in your smoothie.
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Nutrition

Calories: 244kcal | Carbohydrates: 50g | Protein: 6g | Fat: 5g | Saturated Fat: 0.03g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 8mg | Potassium: 473mg | Fiber: 14g | Sugar: 30g | Vitamin A: 500IU | Vitamin C: 46.2mg | Calcium: 60mg | Iron: 2mg