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Log In
If you’re a member, you can log in here: Member Login – by entering your username (the email you gave when you signed up – could be your paypal email) and password (there’s a reset link if you’ve forgotten it).
If you’re not a member yet, you can become one here: Meal Plan Membership.
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Welcome to the veganook meal plan club!
Time and again, I hear from meal plan members who are blown away by the changes that can happen when they start eating a healthy, balanced vegan diet.
Digestion issues often clear up, along with skin, blood sugar gets more balanced and cardiovascular health markers start moving in the right direction. Your body is an amazing machine that takes care of itself so well – when we get out of the way and let it do its thing.
So that’s what I’ve set up for you in this program, a way to up-level what you’re eating and get balanced nutrition to fuel everything you want out of life. Here’s a tour of how things work…
Site Tour
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How to Get Started
Here are three simple steps to get started:
1. Explore some recipes and try whichever ones appeal to you! Tag your favorites so you can find them easier, or add them to your meal planner for the coming week.
2. Choose a meal plan – or make your own! If you don’t know which plan to start with, try the Transition plan, which I designed to be great for tastebuds and digestive systems that might be trying a fully plant-based diet for the first time.
3. Explore some cooking tutorial videos if you need a little help learning to cook with plant foods, or some What I Eat in a Day videos if you need some inspiration to get started.
I hope you find something to inspire your tastebuds or your soul. Even better – I hope you’ll share something you make with a loved one.
Getting Support & Asking Questions
There are a few ways to get in touch with me and other members of the program if you have questions, or want or need support:
- Forum. Search questions that have already been asked, and add your own.
- Email. Reply to any of my emails, or send me a note at heather@veganook.com. If you put ‘Member Question’ in the subject line, I’ll be sure to get to yours as my top priority.
- Facebook Group. There’s a private group on Facebook for members to discuss, ask questions, share challenges and celebrate successes. Hope you’ll join us there!
Thank you so very much for your continued support and encouragement! I’m really looking forward to having you as part of this community, and I hope this resource is as much fun for you as it is for me to create and maintain it.
Enjoy!
Heather
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