5 from 1 vote
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Berry Melon Smoothie

Prep Time5 minutes
Total Time5 minutes
Course: Snack
Servings: 1 serving
Author: Heather Nicholds

Ingredients

  • 1/2 cup strawberries
  • 1 cup cantaloupe
  • 1 banana
  • 2 Tbsp fresh basil, optional

Instructions

  • Puree everything in a blender until smooth, adding water as you want or need.
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Nutrition

Calories: 188kcal | Carbohydrates: 48g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.04g | Sodium: 28mg | Potassium: 941mg | Fiber: 7g | Sugar: 37g | Vitamin A: 5800IU | Vitamin C: 153.5mg | Calcium: 30mg | Iron: 1.3mg