Mushroom Ginger Nori Snack Rolls
These nori snack rolls are the perfect answer for a salty, savory snack that's healthy instead of relying on chips - and they're really quick to put together!
Servings: 2 rolls
Ingredients
- 2 sheet nori
- 1 Tbsp nut/seed butter, or other nut butter
- 1 Tbsp tamari, soy sauce
- 1 cup mushrooms, sliced
- 1/2 cup carrots, grated, optional
- 1 Tbsp pickled ginger
Instructions
- Preheat the oven to 350F.
- Mix together the nut butter and tamari, until smooth.
- Lay a nori roll out on a rolling mat, and spread the nut butter mixture at the far end, leaving enough space to seal the roll.
- Lay a row of mushroom slices, grated carrot and ginger along the near end and roll up.
- Put the rolls in a oven for 10-15 min or in a toaster oven on toast/broil for 3-4 min.
- Slice the rolls into 3 smaller pieces and serve as a snack or an appetizer.
Nutrition
Calories: 79kcal | Carbohydrates: 7g | Protein: 3g | Fat: 5g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 650mg | Potassium: 173mg | Fiber: 2g | Sugar: 2g | Vitamin A: 6300IU | Vitamin C: 5.8mg | Calcium: 40mg | Iron: 0.9mg
