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Quinoa Beet Salad

Prep Time20 minutes
Total Time20 minutes
Course: Main Dish
Servings: 1 serving
Author: Heather Nicholds

Ingredients

  • 1 cup beet
  • 3/4 cup cooked quinoa
  • 1 cup spinach
  • 1/2 cup avocado

Instructions

  • Steam or boil the beets first, then you can assemble the rest while they cook. You can cook them whole, and remove the skin after, or peel them and chop them to cook faster.
  • Assemble everything on a plate and drizzle with dressing.

Notes

Nutrition

Calories: 395kcal | Carbohydrates: 56g | Protein: 12g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 150mg | Potassium: 973mg | Fiber: 14g | Sugar: 11g | Vitamin A: 2950IU | Vitamin C: 31.4mg | Calcium: 90mg | Iron: 5mg