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Mango Strawberry Ice Cream

Prep Time5 minutes
Total Time5 minutes
Course: Dessert
Servings: 1 serving
Author: Heather Nicholds

Ingredients

  • 1 banana
  • 1/2 cup mango
  • 1/2 cup strawberries
  • 1/2 cup alfalfa sprouts

Instructions

  • This one is really delicious as ice cream, done in a food processor with just enough water to make it creamy. Or have it as a smoothie, pureeing everything in a blender until smooth, adding water as you want or need.
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Nutrition

Calories: 206kcal | Carbohydrates: 53g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 5mg | Potassium: 665mg | Fiber: 8g | Sugar: 40g | Vitamin A: 950IU | Vitamin C: 112.2mg | Calcium: 30mg | Iron: 1.1mg