Steamed Veggie Bowl
Top this with Ginger-Mint-Tahini Dressing (see notes)
Servings: 1 serving
Ingredients
- 1 cup butternut squash, peeled and chopped
- 1 cup peas
- 1 cup kale
- 1 cup broccoli
- 1/2 sheet nori
- 2 Tbsp sunflower seeds
Instructions
- Chop the veggies and put in a steaming basket, or in a pot with a small amount of water. Start with the squash for 15-20 min, then add the kale and broccoli for a few minutes at the end. Set aside 1 cup of squash for tomorrow.
- Cut the nori with scissors.
- Once cooked, transfer the veg to a bowl, top with nori and dressing
Notes
Make extra squash for another day. Top with Ginger-Mint-Tahini Dressing.
Nutrition
Calories: 420kcal | Carbohydrates: 56g | Protein: 20g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 3g | Sodium: 232mg | Potassium: 1294mg | Fiber: 16g | Sugar: 12g | Vitamin A: 29400IU | Vitamin C: 300.3mg | Calcium: 260mg | Iron: 6.5mg
