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Banana Bread Oatmeal

Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Breakfast
Servings: 1 serving
Author: Heather Nicholds

Ingredients

  • 1/2 cup rolled oats, dry
  • 1 Tbsp flaxseed, ground
  • 1 banana
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1 Tbsp dried cranberries

Instructions

  • Puree the banana, flax, cinnamon and nutmeg with 1/2-1 cup water. Pour this over the rolled oats in a baking dish. Sprinkle with the cranberries, and put in the oven or toaster oven for 10-15 min, or until heated through. Feel free to drizzle some almond milk on top if you want.
  • This is also delicious as regular oatmeal, rather than baked, if you don’t have time this morning.
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Nutrition

Calories: 342kcal | Carbohydrates: 71g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 4mg | Potassium: 394mg | Fiber: 12g | Sugar: 32g | Vitamin A: 100IU | Vitamin C: 13.2mg | Calcium: 50mg | Iron: 5.8mg