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Greek Quinoa

Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Breakfast
Cuisine: Greek
Servings: 1 serving
Author: Heather Nicholds

Ingredients

  • 1/2 cup cooked quinoa
  • 1/4 cup bell pepper
  • 1/4 cup cucumber
  • 1 Tbsp flaxseed, ground
  • 1/4 lime

Instructions

  • Put the quinoa, veggies and flax in a bowl and toss with the lime juice. This travels really well if you want to take breakfast to go with you, or out for an early morning picnic.

Notes

Top with Pumpkin Seed Sprinkle.
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Nutrition

Calories: 188kcal | Carbohydrates: 31g | Protein: 7g | Fat: 4g | Saturated Fat: 0.04g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 14mg | Potassium: 133mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1200IU | Vitamin C: 105.6mg | Calcium: 40mg | Iron: 2.3mg