Go Back
+ servings

Greek Quinoa

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 1 serving
Course: Breakfast
Cuisine: Greek
Author: Heather Nicholds

Ingredients

  • 1/2 cup cooked quinoa
  • 1/4 cup bell pepper
  • 1/4 cup cucumber
  • 1 Tbsp flaxseed, ground
  • 1/4 lime

Instructions

  • Put the quinoa, veggies and flax in a bowl and toss with the lime juice. This travels really well if you want to take breakfast to go with you, or out for an early morning picnic.

Notes

Nutrition

Calories: 188kcal | Carbohydrates: 31g | Protein: 7g | Fat: 4g | Saturated Fat: 0.04g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 14mg | Potassium: 133mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1200IU | Vitamin C: 105.6mg | Calcium: 40mg | Iron: 2.3mg