Name: Sunshine Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 Tbsp nut/seed butter (almond, cashew or sunflower seed butter); 1/4 cup non-dairy milk; 1 cup orange ( - peeled); 1/2 cup carrots (- peeled and roughly chopped); 2 Tbsp dried apricots ( - or any other dried fruit you like); 3 Tbsp molasses (- can also add maple syrup for extra sweetness); 2 Tbsp flaxseed (ground); 1/3 Tbsp apple cider vinegar; 1 tsp vanilla extract; 1/2 tsp cinnamon; 1/2 tsp ground ginger (- optional); 1/4 tsp nutmeg (- optional); 1/4 tsp allspice (- optional); 3/4 cup rolled oats (dry, ground into flour); 1 tsp baking powder; 1/2 tsp baking soda; 1/2 cup rolled oats (dry, left whole); 2 Tbsp raisins (- or another dried fruit); 2 Tbsp sunflower seeds

No ratings yet Favorite Favorited Add to Shopping ListGo to Shopping List Add to CollectionGo to Collections Print Recipe 1x2x3x Sunshine Muffins Prep Time15 minutes minsCook Time30 minutes minsTotal Time45 minutes mins Course: Breakfast, Snack Servings: 6 muffins Author: Heather Nicholds Ingredients2 Tbsp nut/seed butter, almond, cashew or sunflower seed butter1/4 cup non-dairy milk1 cup [...]

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