Key Lime Smoothie
Servings: 1 serving
Ingredients
- 1/2 avocado
- 1/2 lime, zest and juice
- 2 Tbsp dates
- 1/2 cup non-dairy milk
- 1/2 cup alfalfa sprouts, optional
Instructions
- Puree everything in a blender until smooth, adding enough water for the consistency you enjoy in your smoothie.
Notes
If you’re a fan of key lime pie, freeze the avocado in advance and make this into ice cream. You can even make a pie crust by processing some dates and walnuts and pressing into a small dish.
Nutrition
Calories: 231kcal | Carbohydrates: 33g | Protein: 4g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Sodium: 87mg | Potassium: 621mg | Fiber: 9g | Sugar: 20g | Vitamin A: 400IU | Vitamin C: 25.6mg | Calcium: 250mg | Iron: 1.1mg
