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Avocado Beet Salad

Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Appetizer, Side Dish
Servings: 4 servings
Author: Heather Nicholds

Ingredients

  • 2 beet, cooked and sliced
  • 1 avocado, sliced
  • 1 cup spinach, chopped, or sprouts
  • 1 Tbsp olive oil
  • 1 Tbsp balsamic vinegar

Instructions

  • Boil or bake the beets, whole or sliced. If you leave it whole, it will take longer to cook. If you peel and slice it first, it will probably fall apart a bit. Do whichever works for you.
  • Once the beets are cooked, arrange them on plates, top each slice of beet with a slice of avocado. Sprinkle with sea salt and black pepper. Top with a handful of chopped spinach or sprouts.
  • Whisk together the olive oil and balsamic vinegar, and drizzle over the greens.

Nutrition

Calories: 112kcal | Carbohydrates: 8g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 41mg | Potassium: 359mg | Fiber: 4g | Sugar: 4g | Vitamin A: 800IU | Vitamin C: 10.7mg | Calcium: 20mg | Iron: 0.7mg