Name: Indian Red Lentil Stew
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 3/4 cup red lentils (dry); 2 cup water; 1 tsp ground cardamom (or cumin); 1/4 cup quinoa (dry); 1/2 cup water; 1/2 cup onion; 1/3 Tbsp coconut oil (or 1 Tbsp vegetable broth or water); 1 tsp fresh ginger; 1 cup sweet potato; 1/2 cup zucchini; 1 tsp curry powder; 1/2 tsp sea salt; 8 Tbsp vegetable broth (unsalted ); 1/2 cup spinach (chopped); 1 Tbsp cashews (or pumpkin seeds)

Indian Red Lentil Stew

Heather Nicholds

No ratings yet Favorite Favorited Add to Shopping ListGo to Shopping List Add to CollectionGo to Collections Print Recipe 1x2x3x Indian Red Lentil Stew Prep Time15 minutes minsCook Time45 minutes minsTotal Time1 hour hr Course: Main DishCuisine: Indian Servings: 2 bowls Author: Heather Nicholds IngredientsLentils3/4 cup red lentils, dry2 cup water1 tsp ground cardamom, or […]

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