Hydration Station Smoothie
Hydration Station Smoothie If you tend to get morning headaches, [...]
Spiced Apple Couscous Breakfast Bowl
https://youtu.be/V_7QiWJjN1g Spiced Apple Couscous Breakfast Bowl This couscous breakfast bowl [...]
Homemade Granola Bars
https://youtu.be/Yub46BCRoi4 Homemade Granola Bars With a base of peanut butter [...]
Roasted Veggie Bowls with Buckwheat Bites and Coconut Curry Dip
https://youtu.be/hboR5Akogis Roasted Veggie Bowls with Buckwheat Bites and Coconut Curry [...]
No-Bake Matcha Energy Bites
https://youtu.be/CzKbNXtH3xs No-Bake Matcha Energy Bites Matcha is a great source [...]
Morning Ginger-Lemon Elixer
Morning Ginger-Lemon Elixer Start your day with a digestion- and [...]
Whole Wheat Quinoa Waffles
Whole Wheat Quinoa Waffles For anyone with a waffle iron, [...]
Chocolate Protein Quinoa
https://www.youtube.com/watch?v=CeXABOVGFSk Chocolate Protein Quinoa 1/2 cup quinoa (dry)1 cup water1 [...]
Maple Berry Oatmeal
Maple Berry Oatmeal 1/2 cup rolled oats (dry)2 Tbsp flaxseed [...]
Spaghetti Bolognese
https://www.youtube.com/watch?v=JKX8oxalcxo Spaghetti Bolognese You can make your Bolognese sauce with [...]
Classic Coleslaw
Classic Coleslaw This is the coleslaw my mom always made, [...]
Red Lentil & Buckwheat Stew
Red Lentil & Buckwheat Stew This is a hearty, savory [...]
Sesame Edamame
Sesame Edamame This is an easy, protein-packed snack to enjoy [...]
Energizing Green Smoothie
Energizing Green Smoothie This smoothie is so tasty, refreshing, and [...]
Garlicky Sauteed Kale
Garlicky Sauteed Kale 3-4 leaves kale1 clove fresh garlic (minced [...]
Savory Squash Pasta
Savory Squash Pasta A savory, creamy sauce, made super easily [...]
Creamy Potato-Cauliflower Soup
Creamy Potato-Cauliflower Soup This is a twist on potato-leek soup, [...]
Hot & Sour Tofu Soup
Hot & Sour Tofu Soup Rather than ordering take-out, make [...]
Tofu Miso Soup
Tofu Miso Soup Miso soup is quite simple—and very tasty. [...]
Economical Veggie Broth
Economical Veggie Broth It’s surprisingly easy to make vegetable stock [...]
Curried Chickpea Mango Wraps
Curried Chickpea Mango Wraps This makes a delicious and fresh [...]
Curried Quinoa-Stuffed Kabocha Squash
https://www.youtube.com/watch?v=UuTQiLKomwc Curried Quinoa-Stuffed Kabocha Squash Mix nutmeg with curry spices, [...]
Savory Mushroom Pasta
Savory Mushroom Pasta This is an easy weeknight meal, for [...]
Simple Berry Smoothie
Simple Berry Smoothie 1 cup berries (any kind, frozen or [...]
PB Veggie Stir Fry with Couscous
PB Veggie Stir Fry with Couscous 1/4 cup couscous (whole [...]
Zucchini-Potato Hash Browns
Zucchini-Potato Hash Browns Lighten up your hash browns with zucchini! [...]
Oil-Free Banana Bread
https://www.youtube.com/watch?v=48cUsNk5Sgg Oil-Free Banana Bread I love this one, because it's [...]
Cranberry Pumpkin Seed Quinoa Salad
This is a simple salad, but so fresh and tasty! You could make endless variations on this theme, with whatever dried fruit and nut or seed you want.
Teriyaki Tempeh & Broccoli
https://youtu.be/nn27m-2cdjY Teriyaki Tempeh & Broccoli Tempeh is made of soy [...]
Berry Apple Ginger Smoothie
Berry Apple Ginger Smoothie Sweet with a zing! A light, [...]
Tropi-Kale Breeze Smoothie
Tropi-Kale Breeze Smoothie Pineapple is a natural metabolism booster, has [...]
Brilliant Beet Hummus
Brilliant Beet Hummus Give regular hummus a boost of nutrition, [...]
Pressure Cooker Fudgy Brownies
Pressure Cooker Fudgy Brownies Making brownies with a base of [...]
Apple Spice Steelcut Oats
Apple Spice Steelcut Oats 1 1/2 cup steel-cut oats4-5 cup [...]
Thai Coconut-Chickpea Stew
https://www.youtube.com/watch?v=rYBnKyjjOMs Thai Coconut-Chickpea Stew This creamy, flavorful soup will spice [...]
Mango-Coconut Custard
Mango-Coconut Custard Heat and pressure transform a few ordinary ingredients [...]
Weekday Spinach Chickpea Salad
Weekday Spinach Chickpea Salad 4 cup spinach2 cup chickpeas (1 [...]
Southwest Pasta
Southwest Pasta Bring a spicy, smoky twist to pasta, along [...]
Coconut Curry Tofu
Coconut Curry Tofu Serve this super flavorful curry over brown [...]
Pistachio-Apricot Quinoa
Pistachio-Apricot Quinoa This lovely and refreshing mix of flavors and [...]
Cilantro-Lime Brown and Wild Rice
Cilantro-Lime Brown and Wild Rice Infuse wholesome brown rice with [...]
Spicy Black Bean Taco/Burrito Filling
Spicy Black Bean Taco/Burrito Filling This simply seasoned black bean [...]
Greek Potato Salad
Greek Potato Salad If we cross a potato salad with [...]
Tabbouleh Salad
Tabbouleh Salad This dish is a nutritional powerhouse because of [...]
Sweet Pearl Couscous Salad with Pear & Cranberries
Sweet Pearl Couscous Salad with Pear & Cranberries Large pearl [...]
Avocado Boats
Avocado Boats This is really easy to make but looks [...]
Lime-Dressed Black-Eyed Pea Salad
Lime-Dressed Black-Eyed Pea Salad This salad makes a great lunch [...]
Quinoa Lentil Chipotle Burgers
https://youtu.be/Sn1_HEGDtF0 Quinoa Lentil Chipotle Burgers A little spicy, a little [...]
Herbed Quinoa Kidney Bean Burger
https://vimeo.com/152463370 Herbed Quinoa Kidney Bean Burger 1 15oz can kidney [...]
Coconut Chia Pudding
Coconut Chia Pudding 2-3 Tbsp chia seeds1/2 cup non-dairy milk1 [...]
Creamy Chickpea Salad
Creamy Chickpea Salad 1 15oz can chickpeas (or 1 1/2 [...]
Tofu Veggie Scramble
Tofu Veggie Scramble 1/2 onion (chopped)1 tsp olive oil (or [...]
Celery with Peanut Butter
Celery with Peanut Butter 3-4 stalks celery2-3 Tbsp peanut butter [...]
Mexican Black Bean Soup
Mexican Black Bean Soup 1 15oz can black beans (or [...]
Curried Tempeh Salad
https://www.youtube.com/watch?v=X7Ku7wSyMxc Curried Tempeh Salad 100 gram tempeh1 tsp olive oil1 [...]
Spicy Sweet Potatoes
Spicy Sweet Potatoes 2 sweet potato (peeled and cubed)1/4 tsp [...]
Minty Hummus
Minty Hummus 1 15oz can chickpeas (or 1 1/2 cups [...]
Mushroom & Eggplant Lentil Bowl
Mushroom & Eggplant Lentil Bowl 1/2 cup lentils1 tsp olive [...]
Morning Glory Muffins
Morning Glory Muffins While this recipe has a fairly long [...]
Quinoa Applesauce Muffins
Quinoa Applesauce Muffins With a base of applesauce and cooked [...]
Blueberry Oat Muffins
Blueberry Oat Muffins Did you know you can bake oatmeal [...]
Classic Pancakes
Classic Pancakes Pancakes are easily made vegan using nondairy milk [...]
Banana Bread Rice Pudding
Banana Bread Rice Pudding This creamy, soft, sweet morning porridge [...]
White Bean Burgers
White Bean Burgers These burgers are soft inside and crispy [...]
Chili-Lime Black Bean Burgers
Chili-Lime Black Bean Burgers These chunky, flavorful burgers are easy [...]
Strawberry Milkshake
Strawberry Milkshake This thick, creamy shake is naturally sweet and [...]
Whole-Wheat Biscuits
Whole-Wheat Biscuits This is my mom’s biscuit recipe; rather than [...]
Classic Hummus
Classic Hummus Making hummus is surprisingly easy—you just need a [...]
Pasta Primavera
Pasta Primavera This pasta is so satisfying, using only the [...]
Pesto & White Bean Pasta Salad
Pesto & White Bean Pasta Salad Pesto, pasta, and white [...]
Spinach Pesto
Spinach Pesto Pesto is delicious, but store-bought versions often include [...]
Brownie Mug Cake
Microwave Brownie Mug Cake If you find a full tray [...]
Chocolate Chip Cookies
Chocolate Chip Cookies These are a perfect little chocolate chip [...]
Eggplant & Chickpea Curry with Couscous
Eggplant & Chickpea Curry with Couscous With this simple recipe, [...]
Smashed White Bean Sandwich
Smashed White Bean Sandwich This simple sandwich comes together quickly [...]
Chickpea Noodle Soup
Chickpea Noodle Soup Here’s a vegan take on the [...]
Make-Ahead Chia Pudding Parfaits
Make-Ahead Chia Pudding Parfaits These breakfast cups make for a [...]
Berry Chia Jam
Berry Chia Jam A lot of jams use plant-based pectin [...]
Cinnamon-Apple Toast
Cinnamon-Apple Toast Try this super simple brunch recipe on a [...]
Avocado & White Bean Toast
Avocado & White Bean Toast Avocado toast is a [...]
Peanut Butter–Chocolate Chip Granola
Peanut Butter–Chocolate Chip Granola Using peanut butter as the base [...]
Oatmeal Raisin Breakfast Cookie
Oatmeal Raisin Breakfast Cookie This recipe makes two cookies, which [...]
French Toast
French Toast Instead of eggs for this French toast, [...]
Overnight Oats, 5 Ways
Overnight Oats, 5 Ways Fuel a healthy breakfast with [...]
Pumpkin Spice Smoothie
Pumpkin Spice Smoothie This is great when the days start [...]
Green Kickstart Smoothie
Green Kickstart Smoothie This low-sugar smoothie uses avocado as the [...]
Berry Protein Smoothie
Berry Protein Smoothie This is an easy and versatile morning [...]
Pressure Cooker Blueberry Cheesecake
Blueberry Cheesecake The blueberries are blended into the cake itself [...]
Cheese Fondue
https://www.youtube.com/watch?v=mKpu1CdrqLU France is the land of cheese, and fondue is [...]
Roasted Vegetable and Chickpea Bowl
Roasted Vegetable and Chickpea Bowl 1 bulb fennel (sliced)1 bunch [...]
Chia-Quinoa Protein Bites
Chia-Quinoa Protein Bites 1/2 cup medjool dates (pitted)1/2 cup walnuts [...]
Pesto Quinoa Bowl
Pesto Quinoa Bowl 3 cups cooked quinoa2-3 cups spinach (chopped)1/2 [...]
Protein Shake
Protein Shake 1 scoop protein powder1/2 cup non-dairy milk
Fennel & Kale Salad
Fennel & Kale Salad 3 cups kale (chopped)pinch sea salt1 [...]
Black Bean & Squash Burrito Bowls
Black Bean & Squash Burrito Bowls Burritos, in bowl form, [...]
Creamy Garlic Spinach Rotini Soup
Creamy Garlic Spinach Rotini Soup Make pasta in a different [...]
Sliding Scale Nachos
Sliding Scale Nachos Make a single serving of nachos [...]
5 Ingredient Granola Bars
5 Ingredient Granola Bars You can make these on a [...]
Banana Bread
https://www.youtube.com/watch?v=bX05txSQWuI Banana Bread This makes a beautiful vegan banana bread, [...]
Maple-Dijon Warm Lentil Salad
https://www.youtube.com/watch?v=VG8XHbgzoKk Maple-Dijon Warm Lentil Salad This recipe shows you how [...]