Sesame Edamame
This is an easy, protein-packed snack to enjoy at home or on-the-go.
Servings: 1 serving
Ingredients
- 1/2 cup edamame beans, or lima beans
- 1 tsp toasted sesame oil
- 1 tsp tamari
Instructions
- Thaw or steam the beans, then serve drizzled with sesame oil and tamari.
Notes
You can easily scoop them into a small container, while still frozen, and pack up with your lunch. They'll thaw out and be ready to enjoy for a mid-afternoon snack!
Nutrition
Calories: 92kcal | Carbohydrates: 4g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 318mg | Potassium: 205mg | Fiber: 2g | Sugar: 1g | Vitamin A: 50IU | Vitamin C: 4.1mg | Calcium: 20mg | Iron: 1.1mg
