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Protein Shake

Prep Time5 minutes
Total Time5 minutes
Servings: 1 serving
Author: Heather Nicholds

Ingredients

  • 1 scoop protein powder
  • 1/2 cup non-dairy milk
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Nutrition

Calories: 115kcal | Carbohydrates: 2g | Protein: 21g | Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 340mg | Potassium: 118mg | Fiber: 1g | Vitamin A: 250IU | Calcium: 230mg | Iron: 0.2mg