-
Eggplant Chickpea Curry
Eggplant Chickpea Curry I was having way too much fun adding colorful vegetables to this eggplant chickpea curry, so this…
-
Ginger Carrot Soup
Ginger Carrot Soup 1 cup onion (chopped)1 tbsp fresh ginger (minced)1 tsp olive oil (or vegetable broth or water)2 cup…
-
Savory Balsamic Oatmeal
Savory Balsamic Oatmeal If you haven’t tried savory oatmeal before, you should give it a go! It’s really good -…
-
Warm Lime Ginger Quinoa Bowl
Warm Lime Ginger Quinoa Bowl Try a go-to lunch or dinner: a warm quinoa salad with fresh vegetables dressed with…
-
Marinated Raw Stir “Fry”
https://youtu.be/ZZkxqWCsXQI Marinated Raw Stir “Fry” This is one of my stand-by dinners when I just want a whole bunch of…
-
Coconut Spinach Curry
Occasionally, you need to find healthy vegan recipes that pack some greens in there in a form other than a…
-
Baked Spanish Chickpeas
https://www.youtube.com/watch?v=bsMFS2NPZR8 Baked Spanish Chickpeas This recipe uses delicious Spanish spices and seasonings to make chickpeas delicious. Chickpeas are quite different…
-
Miso-Ginger-Curry Fusion Sweet Potato Stew
Miso-Ginger-Curry Fusion Sweet Potato Stew Sweet potatoes are so lovely and comforting, and pair perfectly here with lentils for a…
-
Sesame Steamed Broccoli
https://www.youtube.com/watch?v=aHEdvVAe-Ls Sesame Steamed Broccoli The flavor of broccoli can be a little harsh, but by steaming it you can soften…
-
Watercress Soup
https://www.youtube.com/watch?v=L31q-s1rT34 Watercress Soup Summer soups like this are the perfect way to put a lot of vegetables together incognito. This…
-
Fresh Gazpacho
Fresh Gazpacho This is an easy gazpacho recipe that makes for a refreshing bowl of raw soup – perfect for…
-
Gluten-Free Pizza Crust
https://www.youtube.com/watch?v=brt8wb94afE Gluten-Free Pizza Crust This gluten-free crust uses a base of cooked millet, so it’s not like your typical pizza…
-
Lemon Mushroom Risotto
https://www.youtube.com/watch?v=ZudGiOCvx8Q Lemon Mushroom Risotto Risottos like this great dishes to serve to your non-vegan friends and family because they are…
-
Lemon Coconut Cilantro Pinwheels
Lemon Coconut Cilantro Pinwheels The combination of coconut, lemon and roasted brazil nuts makes for a really rich flavor. Sprouts…
-
Creamy Squash Risotto
https://www.youtube.com/watch?v=33NiehoLT0g Creamy Squash Risotto This is a classic risotto, made with squash for added creaminess. 2 cup squash (diced)3 cup…
-
Orange Ginger Raw Beet Salad
https://www.youtube.com/watch?v=dXKAInCVEQw Orange Ginger Raw Beet Salad Beets and other root vegetables are delicious raw, if you prepare the properly, and…
-
Tempeh Fajita
Tempeh Fajita Have fun on a Friday evening with this vegan fajitas recipe and a table full of fun fajita…
-
Mushroom Beet Salad with Orange Balsamic Dressing
Mushroom Beet Salad with Orange Balsamic Dressing A salad that can be a meal in itself or a lovely accompaniment…
-
Curried Sweet Potato Soup
https://www.youtube.com/watch?v=ASi-fPH4hog Curried Sweet Potato Soup This soup is really tasty and simple, and is jam-packed with nutrients. Indian spices really…
-
Sea Salted Roasted Eggplant
Sea Salted Roasted Eggplant Eggplants are from the nightshade family which also includes potatoes, tomatoes and peppers. Nightshades have a…
-
Savoury Chickpea Scramble
Brunch is one of the hardest meals to find as a vegan, and get something other than oatmeal or toast…
-
Lemon-Thyme Roasted Brussels Sprouts
Lemon-Thyme Roasted Brussels Sprouts Make some Brussels sprouts that actually taste good! Tangy lemon, earthy thyme, softly sweet squash and…
-
Ginger Coconut Pumpkin Soup
Ginger Coconut Pumpkin Soup Creamy, filling, energizing, cleansing, supremely delicious… All in one big beautiful bowl of bright sunny soup…
-
Italian Herbed Cannellini Beans
Italian Herbed Cannellini Beans An Italian-seasoned Tuscan cannellini beans recipe. Beans are a very valuable source of nutrients, including protein,…
-
Lime Veggie Quinoa
Lime Veggie Quinoa 1 cup quinoa (rinsed)2 cup waterpinch sea salt1 tsp sesame oil (untoasted or olive oil)5 mushrooms (sliced)1…
-
Pesto Potato Salad
Pesto Potato Salad Most potato salads rely on mayonnaise, and are very heavy. Take a different approach by making a…
-
Salty Rice Cake
Salty Rice Cake 1 Tbsp nut/seed butter (or 1/4 cup bean dip or mashed avocado)1 rice cakepinch sea salt1/4 cup…
-
Veggies with Cream Sauce
This low fat cream sauce is a potato-based sauce, and made for an excellent light meal, but one that warmed…
-
Red Beet Salad
Red Beet Salad 2 cup beet (peeled and diced)2 cup zucchini (quartered and thinly sliced)2 cup kalepinch sea salt1/2 cup…
-
Cinnamon Lime Chickpeas
Cinnamon Lime Chickpeas 1 1/2 cup chickpeas (cooked or canned)1 tsp olive oil1 onion (diced)2 clove fresh garlic (minced)2 cup…
-
Sweet Autumn Salad
Sweet Autumn Salad This salad is served in one of my favorite lunch spots, and I’ve recreated the recipe so…
-
Spicy Sweet Potato Salad
I can never have enough healthy vegan recipes for sweet potatoes. I love them. This sweet potato salad recipe is…
-
Chili Bean Dip
Chili Bean Dip 1 1/2 cup kidney beans (cooked or canned)1/2 cup carrots (grated)1 cup tomatoes (diced)1/4 cup fresh cilantro…
-
Lentil Salad with Red Wine Vinaigrette
Lentil Salad with Red Wine Vinaigrette Get a good portion of greens and beans in one dish. Lettuce is served…
-
Creamy Coleslaw
Creamy Coleslaw The creamy dressing features avocado, which has a very powerful antioxidant (glutathione) and helps to lower blood cholesterol…
-
Creamy Lemon Dill Cauliflower Soup
Creamy Lemon Dill Cauliflower Soup This creamy cauliflower and thyme soup is full of flavor, and a perfect creamy texture.…
-
Fresh Guacamole
Fresh Guacamole This easy guacamole recipe is a super-simple way to make your meals more exciting. Use your guacamole as…
-
Crunchy Fresh Lettuce Wrap
Crunchy Fresh Lettuce Wrap Lettuce wraps make a great lunch. Lunch is a meal that’s often rushed, eaten on the…
-
Lean Green Kale Salad
Lean Green Kale Salad Although this is a raw kale salad recipe, trust me – it’s good! I’ll show…
-
Seasoned Kale Chips
Seasoned Kale Chips Baked kale chips (whether made in a dehydrator or oven) are a great snack to make that…
-
Dressed Pepper and Chickpeas
Dressed Pepper and Chickpeas This red pepper and spicy chickpea recipe is a really quick meal to put together, and…
-
Creamy Carrot Soup
Creamy Carrot Soup This carrot soup recipe is a nice light soup that is great hot or chilled. It’s a…
-
Lentil Moussaka
Lentil Moussaka Moussaka is a Greek dish that usually uses ground meat, but we’ll swap in lentils. Lentils make a…
-
White Bean Sauce
https://www.youtube.com/watch?v=dEke52xtujY White Bean Sauce Sauce1 1/2 cup white beans ((navy, cannellini, great northern, etc))2 clove fresh garlic1 tsp lemon juice1…
-
Lemon Garlic Buckwheat Salad
Lemon Garlic Buckwheat Salad Buckwheat comes in a few different forms. The whole grain can be found unhulled, with its…
-
Lentil Tomato Soup
Lentil Tomato Soup This soup is a simple way to incorporate a lot of nutrition into one meal. I also…
-
Spiced Apple Cranberry Muffins
Spiced Apple Cranberry Muffins 2 Tbsp nut/seed butter ((or cashew, or sunflower for nut-free))1 tsp apple cider vinegar1 cup applesauce…
-
Sundried Tomato Quinoa
Sundried Tomato Quinoa 2 cup quinoa (cooked)1 onion1 tsp olive oil (or vegetable broth)1 clove fresh garlic (pressed)1/2 zucchini1 Tbsp…
-
Orange Cinnamon Sweet Potatoes
https://www.youtube.com/watch?v=dCh2wWDns8k Orange Cinnamon Sweet Potatoes 2 cups sweet potato (peeled and cubed)pinch sea salt1 tsp cinnamon1/4 tsp nutmeg1 orange (peeled…
-
Walnut Quinoa Tabbouleh Salad
https://www.youtube.com/watch?v=8i5GHYRCs4M Walnut Quinoa Tabbouleh Salad This quinoa tabouli salad is an excellent way to substitute for the bulgur traditionally used…
-
Kale Salad with Cashew-Parsley Dressing
Kale Salad with Cashew-Parsley Dressing This kale salad could just make you fall in love with kale. Plus, it has…
-
Jicama Salad with Basil Mango Dressing
https://www.youtube.com/watch?v=byoZ_bSTxMQ Jicama Salad with Basil Mango Dressing If you’ve never tried jicama before, this is a great way to try…
-
Black Bean Mango Tacos
https://www.youtube.com/watch?v=LLy5Of6_qHs Black Bean Mango Tacos Stuff a soft-shell tortilla with seasoned black beans, mango salsa, and pile it high with…
-
Spaghetti with Tomato Sauce and Meatballs (Beanballs)
Spaghetti with Tomato Sauce and Meatballs Satisfy your Italian cravings with this vegan spaghetti recipe by making meatballs out of…
-
Blackeyed Pea Burritos
https://youtu.be/G2aPwYoeDIc Blackeyed Pea Burritos These come together really quickly for a weeknight meal, and are a much healthier (and cheaper)…
-
Black Bean and Corn Salad
Black Bean and Corn Salad This black bean salad with corn is great on its own, or with some fresh…
-
Yellow Split Pea Casserole
For some reason, I don’t often see healthy vegan recipes like this split peas recipe. If they do, they usually…
-
Green Mexican Rice
This Mexican rice recipe is an example of the huge variety of healthy vegan recipes you can make with rice…
-
Tomato Cucumber Avocado Salad
This tomato cucumber avocado salad is a really easy way to enjoy some fresh vegetables on a hot summer day.…
-
Sweet Summer Salad Dressing
Sweet Summer Salad Dressing On a warm summer day there is something incredibly appealing about enjoying a sweet, fresh green…
-
Light Alfredo Sauce Recipe
Indulge in a low fat alfredo sauce recipe for your vegetables with no fat by pureeing cannellini beans. They have…
-
Moist Sweet Potato Biscuits
This sweet potato biscuits recipe was given to me by a friend a few years ago. It wasn’t vegan, but…
-
Parsley Pistachio Pesto
This parsley pesto recipe is a tasty way to use some of this super-healthy fresh herb… Parsley Pistachio Pesto 1…
-
Sundried Tomato Mushroom Loaf
Sundried Tomato Mushroom Loaf This loaf would be a fantastic centerpiece to a holiday meal. It’s got a huge amount…
-
Dill Zucchini Potatoes
Oven Roasted Savory Potatoes This oven roasted potato recipe is one of the best healthy ways to satisfy your comfort…
-
Mushroom Bolognese Pasta
Mushroom Bolognese Pasta This is a vegetarian version of bolognese using mushrooms, which have a texture about them that works…
-
Spiced Indian Red Lentil Dip
https://www.youtube.com/watch?v=I-Z629aT1f4 Spiced Indian Red Lentil Dip 1 tsp cumin1 tsp coriander1/2 tsp ground ginger1/2 tsp turmeric1 cup red lentils2 Tbsp…
-
Beet and Sweet Potato Soup
Beet and Sweet Potato Soup I love both sweet potatoes and beets (you see them pretty often in my recipes),…
-
Nutty Stuffed Mushrooms
Nutty Stuffed Mushrooms These fresh and light stuffed mushrooms make a delicious appetizer, or you could make it a…
-
Fresh Basil Pesto
Fresh Basil Pesto It’s so easy and healthy to make your own pesto at home, which makes great use of…
-
Roasted Butternut Squash Soup
https://www.youtube.com/watch?v=BY7pb0U_CoI Roasted Butternut Squash Soup Roasting the vegetables in this soup brings out their sugars and gives a full flavor…
-
Lemon Ginger Vegetable Gratin
Lemon Ginger Gratin This is an easy, fun and healthy dinner option. Of course, everything is better with a fantastically…
-
Simple Oatmeal Cookies
https://www.youtube.com/watch?v=nh4YS54ZP-k Simple Oatmeal Cookies These oatmeal cookies are oil free, and can actually easily be made virtually fat free as…
-
Lemon Almond Cookies
Lemon Almond Cookies These almond cookies have a citrus twist, full of flavor and calcium, with a shortbread-like texture. Because…
-
Oatmeal Cookies
Oatmeal Cookies These low fat oatmeal cookies are oil free, and can actually easily be made virtually fat free as…
-
Spicy Black Bean Burgers
Click through to download video Spicy Black Bean Burgers 1 1/2 cup black beans (cooked or canned)1 carrots (grated)1/2 bell…
-
Spiced Lentil Burgers
 Click through to download video Spiced Lentil Burgers 1/2 cup lentils (green or brown lentils, dry measure)2 cups carrots…
-
Baked Falafel Burgers
Click through to download video Baked Falafel Burgers 1 1/2 cup chickpeas (cooked or canned)1 zucchini (grated)2 green onion (diced)1/4…
-
Potato & Kale Burgers
Click through to download video Potato & Kale Burgers 3 cups potatoes (peeled or scrubbed)1 tsp olive oil1/2 cup onion…
-
Sweet Potato Patties
Click through to download video Sweet Potato Patties 2 Tbsp flaxseed (ground)4 Tbsp water1 cup brown rice (short-grain, cooked, fully…
-
Minted Beet Millet Burgers
Click through to download video Minted Beet Millet Burgers 1 cup millet (dry measure)2 beet (grated (about 1.5 cups))2 Tbsp…
-
Roasted Portobellos
Roasted Portobellos 1 portobello mushroomssprinkle sea saltdrizzle olive oil Take the stem out of the mushroom caps, and brush off…
-
Herbed Buckwheat Burgers
Click through to download video Herbed Buckwheat Burgers 1 cup toasted buckwheat ((kasha or untoasted if you can’t find toasted))2…
-
Tempeh Bourguignon
No ratings yet Favorite Favorited Add to Shopping ListGo to Shopping List Add to CollectionGo to Collections Print Recipe 1x2x3x Tempeh Bourguignon This bourguignon recipe is not the same sauce you'll find in Julia Child's Mastering the Art of French Cooking. Luckily, bourguignon does not necessarily have to be as complicated as all that, and
-
Cranberry-Thyme Stuffing
https://www.youtube.com/embed/Zg5whoZsS6M Cranberry-Thyme Stuffing This stuffing is the perfect alternative to a traditional bread-based stuffing, made with brown rice. It is…
-
Balsamic-Herb Toasted Almonds
Balsamic-Herb Toasted Almonds 1 cup almonds2 Tbsp dried basil (or whatever mix of herbs you like (thyme, rosemary, oregano))2 Tbsp…
-
Lentil Shepherd’s Pie
Lentil Shepherd’s Pie Satisfy your cravings for comfort food with a healthy vegan shepherd’s pie, where we’ll replace the lamb…
-
Carrot-Ginger Sauce
Carrot-Ginger Sauce This sauce is perfect as an immunity booster, with the carrots for vitamins A and C, the onion…
-
Super Green White Bean Dip
Super Green White Bean Dip White beans + kale = awesome protein-rich spread for wraps, sandwiches, crackers, cucumber slices… 1…
-
Moroccan Chickpea Comfort Stew
Moroccan Chickpea Comfort Stew This Moroccan chickpea stew is wonderful made on the stove or in a slow cooker. The…
-
Avocado Lime Pasta
https://www.youtube.com/watch?v=_sAn5Pp9GxQ Avocado Lime Pasta This is a great recipe for summer, zesting up pasta with fresh mint, lime and avocado.…
-
Garlic Mashed Potatoes
https://www.youtube.com/watch?v=SvmYn2zE8x4 Garlic Mashed Potatoes These garlic mashed potatoes are wonderful served along with a veggie burger or a bean salad.…
-
Fresh Mango Salsa Recipe
https://www.youtube.com/watch?v=klOQmJgVnkk Fresh Mango Salsa Recipe This fresh mango salsa is perfect to put on top of a grilled portobello as…
-
Slow-Cooker Vegetable Lentil Soup
https://www.youtube.com/watch?v=n9WRRAzGpCw Slow-Cooker Vegetable Lentil Soup This soup is a wonderful thing – easy, aromatic, healthy. There’s a hearty mass amount…
