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Fresh Guacamole

Fresh Guacamole
Heather Nicholds

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Fresh Guacamole

This easy guacamole recipe is a super-simple way to make your meals more exciting. Use your guacamole as a dip for carrots, as a spread in a sandwich, as a stuffing for baked mushrooms or peppers, or just eat it with a spoon...
Prep Time15 minutes
Total Time15 minutes
Course: Side Dish
Cuisine: Mexican
Servings: 4 servings
Author: Heather Nicholds

Ingredients

  • 2 avocado
  • 2 cloves fresh garlic, pressed
  • 1 lime, zested and juiced
  • 1 tsp cumin
  • pinch sea salt
  • pinch black pepper
  • pinch cayenne pepper, optional

Instructions

  • Mash the avocados in a bowl, add the rest of the ingredients and stir to combine.
  • Some options for other additions to your guacamole are diced tomatoes, diced onion, chopped green onions or chives, lemon zest & juice rather than lime, paprika, or whatever you think would taste good!

Nutrition

Calories: 128kcal | Carbohydrates: 9g | Protein: 2g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 7mg | Potassium: 396mg | Fiber: 6g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 18.2mg | Calcium: 20mg | Iron: 0.9mg

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