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Salty Rice Cake

Salty Rice Cake
Salty Rice Cake
Heather Nicholds
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Salty Rice Cake

Prep Time5 minutes
Total Time5 minutes
Course: Snack
Servings: 1 snack
Author: Heather Nicholds

Ingredients

  • 1 Tbsp nut/seed butter, or 1/4 cup bean dip or mashed avocado
  • 1 rice cake
  • pinch sea salt
  • 1/4 cup lettuce

Instructions

  • Smear some nut/seed butter, bean dip or avocado onto a rice cake. Sprinkle with a bit of salt and pepper if you want, then top it with a piece of lettuce or some sliced veggies.

Notes

In place of lettuce, you can top with spinach, sprouts, sliced cucumber, tomato, zucchini or any other leafy green or fresh veggie
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Nutrition

Calories: 132kcal | Carbohydrates: 12g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.001g | Sodium: 24mg | Potassium: 19mg | Fiber: 2g | Sugar: 1g | Vitamin A: 50IU | Vitamin C: 0.4mg | Calcium: 30mg | Iron: 0.7mg
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