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–+ servings

Salty Rice Cake

Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 snack
Course: Snack
Author: Heather Nicholds

Ingredients

  • 1 Tbsp nut/seed butter, or 1/4 cup bean dip or mashed avocado
  • 1 rice cake
  • pinch sea salt
  • 1/4 cup lettuce

Instructions

  • Smear some nut/seed butter, bean dip or avocado onto a rice cake. Sprinkle with a bit of salt and pepper if you want, then top it with a piece of lettuce or some sliced veggies.

Notes

In place of lettuce, you can top with spinach, sprouts, sliced cucumber, tomato, zucchini or any other leafy green or fresh veggie

Nutrition

Calories: 132kcal | Carbohydrates: 12g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.001g | Sodium: 24mg | Potassium: 19mg | Fiber: 2g | Sugar: 1g | Vitamin A: 50IU | Vitamin C: 0.4mg | Calcium: 30mg | Iron: 0.7mg