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Simple Oatmeal Cookies

Simple Oatmeal Cookies
Heather Nicholds

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Simple Oatmeal Cookies

These oatmeal cookies are oil free, and can actually easily be made virtually fat free as well by leaving out the coconut. This is a special treat, that I came up with while travelling and hadn't had any sweet treats for several weeks, so they hold some good memories!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Dessert, Snack
Servings: 12 cookies
Author: Heather Nicholds

Ingredients

  • 2 cup rolled oats
  • 1 cup water, hot
  • 1 tsp cinnamon, optionally add 1/4 nutmeg and allspice
  • 1 cup whole grain flour, for gluten-free use sorghum
  • 1/4 cup raisins
  • 1/4 cup coconut, unsweetened
  • 1/4 cup unrefined sugar
  • pinch sea salt

Instructions

  • Preheat the oven to 350 degrees F. Mix together 1 cup of the rolled oats with the water in a large bowl. Add the cinnamon, stir to combine and leave this for a few minutes, so that the oats absorb the water.
  • Next, pour in the rest of the ingredients. Stir them in gently, and add more water or oats as necessary to get to a cookie batter consistency.
  • Spoon out onto a baking tray lined with parchment, and put in the oven for 15-20 minutes, until they are just starting to brown around the outside.
  • Pull them out, let them cool for a minute, then transfer them to a cooling rack to cool fully, if you can leave them that long.

Nutrition

Calories: 128kcal | Carbohydrates: 24g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 3mg | Potassium: 67mg | Fiber: 3g | Sugar: 8g | Vitamin C: 0.1mg | Calcium: 10mg | Iron: 2.2mg

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