Sweet Potato Quinoa Chili
Servings Prep Time
4servings 10minutes
Cook Time
45minutes
Servings Prep Time
4servings 10minutes
Cook Time
45minutes
Ingredients
Instructions
  1. Put the onion and garlic in a large soup pot with just enough water to cover the bottom. For a richer flavor, use red wine or vegetable stock or broth here. To really concentrate the flavors, saute the onions and garlic in a teaspoon of olive oil. Heat this to medium-high, stirring the garlic and onions occasionally, until they’re softened.
  2. While they cook, chop the sweet potato, then add it to the pot along with the quinoa, spices and a sprinkle of salt.
  3. Pour the tomatoes and 1 cup of water into the pot and bring to a boil. This happens much faster if you boil the water in advance. Cover, and leave to simmer for about 30 minutes.
  4. Once the sweet potato and quinoa are cooked, stir in the fresh spinach to wilt. Taste, add salt to taste and serve garnished with fresh herbs.