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Red Lentil & Buckwheat Stew
Red Lentil & Buckwheat Stew – This is a hearty, savory stew that's perfect after a long, cold day. Have…
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Creamy Potato-Cauliflower Soup
– This is a twist on potato-leek soup, with a nutritional boost from cauliflower. Leeks can be pretty pricey,…
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Hot & Sour Tofu Soup
Hot & Sour Tofu Soup – Rather than ordering take-out, make your own sweet and tangy soup, chock-full of fresh…
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Tofu Miso Soup
Tofu Miso Soup – Miso soup is quite simple—and very tasty. Most miso soup in restaurants is made with a…
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Mexican Black Bean Soup
Mexican Black Bean Soup – – black beans (or 1 1/2 cups cooked), olive oil, onion (diced), fresh garlic (minced),…
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Chickpea Noodle Soup
Chickpea Noodle Soup – Here’s a vegan take on the classic soup made from scratch. It’s really easy to put…
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Creamy Garlic Spinach Rotini Soup
Creamy Garlic Spinach Rotini Soup – Make pasta in a different way, floating in a creamy garlic broth with some…
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Warm Savory Lentils
Warm Savory Lentils – Get a good portion of greens and beans in one dish. We can always do with…
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Sweet Potato Blender Soup
Sweet Potato Blender Soup – – sweet potato (cooked, peeled), zucchini, kale (optional), green onion (chopped), tahini, olive oil (optional,…
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French Ratatouille
https://www.youtube.com/watch?v=cxUQrrf4mQY French Ratatouille – This is a simple vegetable stew, served with rice, a dish from the Southern region of…
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Minestrone Soup
Minestrone Soup – Minestrone is so comforting on a cold winter day—it will fill your belly and fuel your brain.…
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Easy Chickpea Soup
https://www.youtube.com/watch?v=S8ylrpAFTrc Easy Chickpea Soup – This soup is easy and quick to put together, as well as super tasty, with…
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Lentil Chili
https://youtu.be/6anDHO9P7CQ Lentil Chili – Rich and satisfying, hearty chili is the perfect meal for a winter evening. Pairing those iron-rich…
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Creamy Basil Soup With Caramelized Beets
Creamy Basil Soup With Caramelized Beets – This looks fancy schmancy, but is actually really simple to make – so…
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Spicy Miso Ramen Bowl
https://youtu.be/sZV0sXnH4QE Spicy Miso Ramen Bowl – This is a big bowl of salty, satisfying goodness… inspired by ramen & movie…
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Aduki Pumpkin Soup
https://www.youtube.com/watch?v=HUCn3vAyCrw Aduki Pumpkin Soup – – aduki beans, pumpkin (cubed), sea salt, vegetable broth, parsnips (or carrots, chopped), fresh cilantro…
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3-Bean Chili
3-Bean Chili – Chili was one of my favorite meals when I was a kid, because it was so warming…
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Curried Parsnip Soup
Curried Parsnip Soup – Thick, creamy, flavorful, fresh, and nutrient-dense. Perfect soup for a cool fall evening, to make great…
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Chilled Melon Basil Soup
Chilled Melon Basil Soup – I created this recipe with cantaloupe melon in mind, but I think it would be…
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Minted Carrot Soup
Minted Carrot Soup – This is a nice light soup that is great hot or chilled. It's a different way…
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Lentil & Collard Green Soup
Lentil & Collard Green Soup – This soup is a wonderful thing – easy, aromatic, healthy. I like the mass…
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Curried Chickpea Soup
Curried Chickpea Soup – – curry powder ((or make your own with 1 tsp cumin, 1 tsp coriander, 1/2 tsp…
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Sweet Potato Quinoa Chili
Sweet Potato Quinoa Chili – – onion (peeled and chopped), fresh garlic (minced or pressed), water (red wine or vegetable…
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Creamy Squash Zucchini Soup
Creamy Squash Zucchini Soup – – onion (peeled and chopped), fresh garlic (minced or pressed), dried thyme, butternut squash (or…
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Curried Squash Soup
Curried Squash Soup – – onion, fresh garlic, fresh ginger, curry powder, ground cardamom, paprika, butternut squash, zucchini, red lentils…
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Balsamic Bean Soup
Balsamic Bean Soup – – onion (chopped), fresh garlic (minced), carrots (chopped), dried basil, dried oregano, peas (fresh or frozen),…
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Butternut Squash Soup
Butternut Squash Soup – – onion (- chopped), vegetable broth (unsalted), fresh garlic (- minced), butternut squash (- peeled and…
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Blackeyed Pea Soup
Blackeyed Pea Soup – – onion (chopped), vegetable broth (unsalted), fresh garlic (minced), mushrooms (chopped), carrots (chopped), diced tomatoes, sundried…
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Sweet Potato Soup
Sweet Potato Soup – – sweet potato, onion, zucchini, fresh garlic, cumin, paprika, nutritional yeast, Steam the sweet potato,…
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Roasted Pepper and Squash Soup
https://youtu.be/BY7pb0U_CoI Roasted Pepper and Squash Soup – – butternut squash (chopped), olive oil (or 1 Tbsp vegetable broth or water),…
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Indian Red Lentil Stew
Indian Red Lentil Stew – – Lentils: red lentils (dry), water, ground cardamom (or cumin), Quinoa: quinoa (dry), water, Stew:…
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Ginger Carrot Soup
Ginger Carrot Soup – – onion (chopped), fresh ginger (minced), olive oil (or vegetable broth or water), carrots (chopped, about…
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Tamari Tempeh Soup
Soups make excellent healthy vegan recipes because they can be flavorful, filling, are perfect served with greens and keep perfectly…
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Miso-Ginger-Curry Fusion Sweet Potato Stew
Miso-Ginger-Curry Fusion Sweet Potato Stew – Sweet potatoes are so lovely and comforting, and pair perfectly here with lentils for…
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Watercress Soup
https://www.youtube.com/watch?v=L31q-s1rT34 Watercress Soup – Summer soups like this are the perfect way to put a lot of vegetables together incognito.…
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Fresh Gazpacho
Fresh Gazpacho – This is an easy gazpacho recipe that makes for a refreshing bowl of raw soup – perfect…
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Curried Sweet Potato Soup
https://www.youtube.com/watch?v=ASi-fPH4hog Curried Sweet Potato Soup – This soup is really tasty and simple, and is jam-packed with nutrients. Indian spices…
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Ginger Coconut Pumpkin Soup
Ginger Coconut Pumpkin Soup – Creamy, filling, energizing, cleansing, supremely delicious… All in one big beautiful bowl of bright sunny…
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Split Pea Soup
Split Pea Soup – This healthy split pea soup makes a great meal for a cold day. It has lots…
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Creamy Lemon Dill Cauliflower Soup
Creamy Lemon Dill Cauliflower Soup – This creamy cauliflower and thyme soup is full of flavor, and a perfect creamy…
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Creamy Carrot Soup
Creamy Carrot Soup – This carrot soup recipe is a nice light soup that is great hot or chilled. It's…
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Lentil Tomato Soup
Lentil Tomato Soup – This soup is a simple way to incorporate a lot of nutrition into one meal. I…
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Thai Tomato Soup
Thai Tomato Soup – – diced tomatoes ((or 4 fresh tomatoes, diced)), fresh ginger (or 1 tsp ground ginger), tamari…
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Beet and Sweet Potato Soup
Beet and Sweet Potato Soup – I love both sweet potatoes and beets (you see them pretty often in my…
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Roasted Butternut Squash Soup
https://www.youtube.com/watch?v=BY7pb0U_CoI Roasted Butternut Squash Soup – Roasting the vegetables in this soup brings out their sugars and gives a full…
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Moroccan Chickpea Comfort Stew
Moroccan Chickpea Comfort Stew – This Moroccan chickpea stew is wonderful made on the stove or in a slow cooker.…
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Slow-Cooker Vegetable Lentil Soup
https://www.youtube.com/watch?v=n9WRRAzGpCw Slow-Cooker Vegetable Lentil Soup – This soup is a wonderful thing – easy, aromatic, healthy. There's a hearty mass…
