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Dreena’s Daily Kid-Friendly Green Smoothie
This is a total energy boost and daily nourishment that Dreena Burton makes for herself and her kids to get them going every morning. If you want to know how to get energy and nourishment for your kids, Dreena is the lady to follow! Her three little girls are so healthy and energetic, playing hockey
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Hummus Salad
Hotel room meals can be so much quicker than going to a restaurant if you get in late and just don’t want to go out in search of something. They’re also a lot cheaper – plus you don’t have to tip. The key is that you need to have a few things with you unless
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Chickpea Salad Sandwich
Watch the video for stats on what ONE DAY of eating vegan can do – and you might start to understand why I ditched meat/poultry/fish/eggs/dairy and never questioned it again…
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Avo-Dressed Beet Salad
Make yourself a super creamy dressing, that’s also super cleansing, and toss it with some fresh raw vegetables for a refreshing lunch. Beets are particularly cleansing because of compounds called betalains, which support your liver’s detoxification functions.
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Blueberry Ginger Smoothie
Have you ever tried ginger in a smoothie? It’s fantastic – my favorite is with blueberries.
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Figgy Pudding
Note: The video is an adaptation of the recipe below, so it won’t follow the written ingredients exactly. Feel free to improvise with whichever you like better.
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Cranberry Pear Chutney
Note: The video uses apple, the written directions below are slightly different, so you can choose whichever you prefer.
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Almond Maple Loaf
The video is for burgers, but if you form the mixture into a pan and bake as per the written directions, it makes a wonderful loaf.
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