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Warming detox yoga (20 min)

Warming detox yoga (20 min)
Heather Nicholds

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This flow includes lots of twists to help your organs release toxins.

Check out more details, download the pose guide, and stream the class as audio for free: Warming Detox Flow (20 min yoga session)

1 Comment

  1. Holly 5 years ago

    Loved this and I’m sure I will revisit it frequently. You make a great guide through the poses, thank you!

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