Hydration Station Smoothie
If you tend to get morning headaches, this is the smoothie for you. Headaches are often a sign of dehydration, so boost your water and electrolyte intake with this powerful and delicious smoothie. This is also perfect after a workout or a run to replenish and cool down.
Servings Prep Time
1serving 5minutes
Servings Prep Time
1serving 5minutes
Ingredients
BONUS BOOSTERS (OPTIONAL)
Instructions
  1. Purée everything in a blender until smooth, adding more water if needed.
  2. Add bonus boosters, as desired. Purée until blended.
Recipe Notes

Make ahead: Pour your smoothie in an insulated travel mug or thermos to keep it chilled if you’re on the go.