No ratings yet
Favorite Add to Shopping List Add to Collection Print Recipe

Hot Chocolate Chai Smoothie

This is creamy and rich, perfect to-go breakfast that drinks like a latte.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast, Snack
Servings: 1 serving
Author: Heather Nicholds

Ingredients

  • 2 bag chai tea
  • 1 Tbsp cocoa nibs, optional, or 1 tsp cocoa powder
  • 1 cup non-dairy milk
  • 1 banana, or 1 cup non-dairy yogurt
  • 1 Tbsp chia seeds, or ground flax
  • 1/2 cup rolled oats, or 1 scoop plant-based protein powder

Instructions

  • Boil some water, and put the chai tea in a mug with 1-2 cups water. Leave to steep for 3-5 minutes, then remove the tea bag and pour the hot tea into a blender.
  • Add everything else to the blender, and puree until smooth.
Click here to add your own private notes.

Nutrition

Calories: 415kcal | Carbohydrates: 67g | Protein: 13g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Sodium: 161mg | Potassium: 567mg | Fiber: 19g | Sugar: 22g | Vitamin A: 600IU | Vitamin C: 12.4mg | Calcium: 560mg | Iron: 6.8mg