Garlic Toast
The aroma of garlic bread toasting is something that barely anyone can resist. You can make it dairy-free by using coconut oil, which has a solid texture at room temp, or olive oil if you don’t like the flavor of coconut oil.
Servings: 1 serving
Ingredients
- 1 slice whole grain bread
- 1 tsp coconut oil, or olive
- 1/8 tsp sea salt
- 1 tsp nutritional yeast
- 1/4 tsp garlic powder
Instructions
- Mix together the oil, salt, nutritional yeast and garlic. Optional: add some finely minced parsley.
- You can either toast the bread and then spread the seasoned oil, or brush on and put in a toaster oven.
Nutrition
Calories: 155kcal | Carbohydrates: 20g | Protein: 6g | Fat: 7g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 471mg | Potassium: 128mg | Fiber: 5g | Sugar: 4g | Vitamin C: 8.3mg | Calcium: 20mg | Iron: 1.3mg
