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I showed off the exciting new chat function I added to the members’ site today, went through some ideas on grocery shopping and substitutions (pick up my general grocery list here), and visited Martha Stewart’s website to get some meal ideas that we could veganize and healthify. Now, I want your input! Would you like

In the 2nd live q&a session, I give tips on how to make this work in the long term and answer your questions.

In this video, I’m talking about how to get all the nutrients you need from a vegan diet! There are 2 extreme viewpoints I’m looking to balance: 1. It’s impossible to get all the nutrients you need from a vegan diet. 2. Plants can give us all the nutrients we need. Neither of these statements

Download a handy PDF cheatsheet here!

I asked what your #1 challenge was in making those crucial healthy changes a reality. Here’s what I heard most: healthy food doesn’t taste good I don’t have enough time healthy food costs too much money vegan meals are too weird and restrictive I don’t know what to eat and/or can’t find vegan food That’s

Download a PDF of the recipes, grocery list and prep calendar: