Questions? Email heather@veganook.com.

VFF Call 2: Preventing the afternoon crash

VFF Call 2: Preventing the afternoon crash
In call 2, I’m going into a lot more depth about “stress” – the definition that’s broader than what we normally think of as stress, and what it does to your body over time. And gave you some solid and practical tips on how to prevent the afternoon crash, with healthy lunches and afternoon snacks, […]
This post is only available to members who are logged in (see below). If you are a member and have any issues, send me an email and we'll sort it out! heather@heathernicholds.com