Get all the nutrients and foods to fuel and nourish your immune system, with foods chosen specifically to give your body all the nutrients it needs to power your immune system through those tricky times – like back to school and spring time.
January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 | January 6 Thursday Day 6 | January 7 Friday Day 7 |
|---|---|---|---|---|---|---|
| Breakfast | ||||||
Fresh Ginger Tea (1)  Avocado & White Bean Toast (1) |  Blueberry Almond Chia Pudding (3)Chia-Quinoa Protein Bites (leftovers) (8) | Blueberry Almond Chia Pudding (leftovers) (3) Chia-Quinoa Protein Bites (leftovers) (8) | Blueberry Almond Chia Pudding (leftovers) (3) Chia-Quinoa Protein Bites (leftovers) (8) | Berry Apple Ginger Smoothie (1) Chia-Quinoa Protein Bites (8) |  Basic Blueberry Oatmeal (1) | Tofu Veggie Scramble (1) |
| Lunch | ||||||
 Orange Edamame Salad (1)Lemon Coconut Cilantro Pinwheels (8) | Orange Edamame Salad (1) Lemon Coconut Cilantro Pinwheels (leftovers) (8) |  Mushroom Beet Salad with Orange Balsamic Dressing (2)Lemon Coconut Cilantro Pinwheels (leftovers) (8) | Mushroom Beet Salad with Orange Balsamic Dressing (leftovers) (2) Lemon Coconut Cilantro Pinwheels (leftovers) (8) |  Veggie Wrap (1) Super Green White Bean Dip (leftovers) (4) |  Easy Chickpea Soup (leftovers) (2) | Sesame-Ginger Macro Bowl (leftovers) (2) |
| Snack | ||||||
 Mushroom Ginger Nori Snack Rolls (2) | Mushroom Ginger Nori Snack Rolls (leftovers) (2) | Super Green White Bean Dip (4) | Super Green White Bean Dip (leftovers) (4) | 1x 7 pieces Brazil nuts (1) | Super Green White Bean Dip (leftovers) (4) |  Almond Date Boats (1) |
| Dinner | ||||||
 Curried Sweet Potato Soup (4) Moist Sweet Potato Biscuits (12) |  Lemony Avocado Quinoa Salad (1) | Curried Sweet Potato Soup (leftovers) (4)Moist Sweet Potato Biscuits (leftovers) (12) | Curried Sweet Potato Soup (leftovers) (4)Moist Sweet Potato Biscuits (leftovers) (12) | Easy Chickpea Soup (2) | Sesame-Ginger Macro Bowl (2) | Curried Sweet Potato Soup (leftovers) (4)Moist Sweet Potato Biscuits (leftovers) (12) |
| Dessert | ||||||
 Cranberry Gingerbread Quinoa Cookie (16) | Cranberry Gingerbread Quinoa Cookie (leftovers) (16) Chai Latte (1) | Cranberry Gingerbread Quinoa Cookie (leftovers) (16) Dairy-Free Hot Chocolate (1) | Cranberry Gingerbread Quinoa Cookie (leftovers) (16)Chai Latte (1) | Cranberry Gingerbread Quinoa Cookie (leftovers) (16) | Cranberry Gingerbread Quinoa Cookie (leftovers) (16)Chai Latte (1) | Cranberry Gingerbread Quinoa Cookie (leftovers) (16)Dairy-Free Hot Chocolate (1) |
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