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Day 2: Hydration + Cooking Tutorials

Day 2: Hydration + Cooking Tutorials
Heather Nicholds
Click through to download video *mp4 Monday morning update, Day 2 of the meal plan. This morning I’m sipping some tea, and reminding that sometimes we feel hungry when we’re actually thirsty, so be sure to hydrate 🙂 I also mentioned that there are some bonus videos showing you how to cook if you’re new […]
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