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Parsley is insanely nutrient-dense (def’n: really high in nutrients per calorie), so put it in your next meal. Whatever you’re making, try putting some parsley in there. Your body will thank you.
Cheat Sheet:
Click to download your cheat sheet with the amazing nutritional profile of fresh parsley, to motivate you to get it in your body:
Baby Step #1: Put some parsley in it.
Photo Contest:
Show us what you came up with, use #putsomeparsleyinit on instagram, twitter or facebook, and tag me @heathernicholds.
Best parsley photo of the day wins a copy of my healthy desserts recipe book. Because a girl’s gotta eat more than just parsley…
Here’s my hummus pizza, on a sprouted whole grain wrap, with parsley, mushrooms, zucchini, and green pepper:
Facebook Group:
And be sure to head over to join our private facebook group, so we can hang out, chat, share photos of the yummy and healthy meals we’re making, you can ask questions and cheer each other on. It’s a healthy party over there! But only for members of this group.