Calories: 155kcal | Carbohydrates: 38g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.1g | Sodium: 3mg | Potassium: 342mg | Fiber: 11g | Sugar: 23g | Vitamin A: 250IU | Vitamin C: 128.7mg | Calcium: 60mg | Iron: 1.4mg