Spicy Sweet Potatoes
Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 40 minutes minutes
Servings: 2 servings
Course: Breakfast, Side Dish
Author: Heather Nicholds
- 2 sweet potato, peeled and cubed
- 1/4 tsp sea salt
- 1 tsp dried oregano
- 1/4 tsp cayenne pepper, or smoked paprika
- pinch black pepper
Steam or boil the sweet potatoes for 15 minutes, until they’re just barely soft, then drain them. Sprinkle the salt and spices over and stir them gently to combine. Use more or less depending on your tastes.
Put them in the oven at 350 degrees F for another 10-15 minutes until they’ve browned a little bit.
Calories: 230kcal | Carbohydrates: 54g | Protein: 4g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 437mg | Potassium: 909mg | Fiber: 8g | Sugar: 11g | Vitamin A: 37800IU | Vitamin C: 9.1mg | Calcium: 90mg | Iron: 1.6mg