Roasted Cauliflower & Brussels Sprouts
Prep Time: 15 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 45 minutes minutes
Servings: 4 servings
Author: Heather Nicholds
- 3 cups butternut squash, peeled & cubed
- 1 Tbsp olive oil
- 3 cups brussels sprouts, halved
- 3 cups cauliflower, chopped
- pinch sea salt
- 3-4 cloves fresh garlic, peeled and chopped
- 1 Tbsp cumin
- 2-3 Tbsp nutritional yeast
Cut the squash, toss with a teaspoon or so of olive oil and a sprinkle of salt, and put it in a large baking dish in the oven at 350F, or a pan on medium-high heat.
Let the squash cook, stirring occasionally, while you cut the sprouts and cauliflower. Toss them with a bit more olive oil and salt, and then add them to the dish or pan, with the garlic and cumin and tossing it all to combine.
When the squash and sprouts are soft, sprinkle with nutritional yeast, and toss to combine.
Calories: 151kcal | Carbohydrates: 26g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 51mg | Potassium: 929mg | Fiber: 7g | Sugar: 6g | Vitamin A: 11750IU | Vitamin C: 156.8mg | Calcium: 130mg | Iron: 4.7mg