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Minted Beet Salad
Prep Time:
5
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
1
serving
Course:
Side Dish, Snack
Author:
Heather Nicholds
Ingredients
1
cup
beet
,
cooked & sliced
2
Tbsp
tahini
1/4
lime
,
juiced
1/4
cup
fresh mint
,
chopped
1/2
cup
alfalfa sprouts
,
or other fresh greens
Instructions
Either puree the tahini, lime juice and fresh mint in a small blender or whisk it until thick and creamy.
Toss the beets with the greens or sprouts, and drizzle with the dressing.
Nutrition
Calories:
293
kcal
|
Carbohydrates:
24
g
|
Protein:
12
g
|
Fat:
21
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
138
mg
|
Potassium:
741
mg
|
Fiber:
13
g
|
Sugar:
9
g
|
Vitamin A:
2400
IU
|
Vitamin C:
25.6
mg
|
Calcium:
130
mg
|
Iron:
10.6
mg