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Garlicky Sauteed Cabbage
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
3
servings
Course:
Side Dish
Author:
Heather Nicholds
Ingredients
1/2
cabbage
,
any variety - savoy is really nice
2
cloves
fresh garlic
,
minced or pressed
1-2
tsp
olive oil
pinch
sea salt
,
to taste
pinch
black pepper
,
optional
Instructions
Chop the cabbage into thin strips.
Heat a pan to medium-high, then add the garlic and olive oil and saute for 2-3 minutes, until lightly browned.
Add the cabbage, and sea salt, stirring occasionally until softened.
Sprinkle with more salt and some pepper if you like, then serve. Also nice sprinkled with slivered almonds.
Notes
You could do this with any other green as well, spinach or chard or bok choy.
Nutrition
Calories:
38
kcal
|
Carbohydrates:
6
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
1
g
|
Sodium:
17
mg
|
Potassium:
227
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
150
IU
|
Vitamin C:
40.4
mg
|
Calcium:
40
mg
|
Iron:
0.5
mg