Carrot-Ginger Sauce

Prep Time: 10

Cook Time: 20

Total Time: 30

Servings: servings

Author: Heather Nicholds

This sauce is perfect as an immunity booster, with the carrots for vitamins A and C, the onion as a mild antibiotic and the ginger as a stomach soother and immune booster. Plus it's really tasty - give it a try :)

Ingredients

1 cup carrots, chopped
1 cup onion, chopped
1 Tbsp fresh ginger, chopped (or ground ginger)
pinch sea salt
1/4 lime, juice
1/4 tsp sea salt
1 Tbsp nutritional yeast
1/2 tsp cumin
1 Tbsp nut/seed butter

Instructions

Put the carrots, onion and ginger in a small pot with a little bit of water and a pinch of salt on medium-high heat, and leave for 5-10 minutes, until they've softened a bit.
Then put them in a blender, along with the rest of the salt, the lime juice and other seasonings and almond butter, and puree until smooth.

Notes

Nut-Free: Use tahini instead of almond butter

Nutrition