Are you ready to lose those extra pounds that make your pants too tight, and make you feel like a hibernating mama bear – without depriving yourself, without feeling low energy?
Dieting and depriving don’t work. That mindset leads to cravings, low energy, and binge eating to make up for it.
If you’re stuck there, it’s time to reframe to a mindset of crowding out: meaning you displace the stuff you don’t want by focusing your attention and energy on the stuff you DO want.
But how do you stay motivated long enough to see results?
Imagine if…
- you could look at the bag of cookies or chips and think clearly “hm, that looks good but I don’t really need that right now”
- you could fit into your skinny jeans this winter
- you had the energy to do yoga after work instead of sinking into the couch
- you woke up feeling ready to take on the day
- you could handle stress better
- you got through the weekend having fun with your friends, but not compromising your health goals
- your skin cleared up
- you were in control of your own health!
- you felt confident in the choices you were making for yourself, and for your family
If you’re ready to leave fad diets behind, and if you’re ready to learn how to eat vegan, get all the nutrients you need, and lose weight in the process, I’m ready for you…
Together, we can make real results happen for you so you get your life back.
I want to invite you to join me for an online program called Fad Diet Rehab. We’re going to reframe from that mentality of deprivation and rules and short term thinking, to one of abundance and choice and long term health.
We’re going to take a giant leap into your new healthy life.
One small step at a time.
Until you are unstoppable.
Let me take you there.
Let me put YOU back in control of your life.
Let me help you drop those extra pounds, and show you how to have a blast doing it.
Who Should Join
- If you’re ready to commit to losing those extra pounds that make your pants too tight
- If you’ve tried every single diet and exercise program, and just can’t figure out why you aren’t seeing results
- If you’ve lost some weight already, but are stuck in a plateau and can’t go any further towards your goals
- If you haven’t been able to maintain your energy while dieting
- If you have no idea what portion sizes you need to nourish and energize yourself without excessive calories
- If you want to learn how to make delicious meals so you actually enjoy the healthy foods you know you should be eating
So – are you ready to lose the extra weight, get tons of energy, take control of your health, and never diet again? Let’s get started…
Client Success Stories
“You were the catalyst that led me to give up the Doritos and steak bombs, and lose 100 pounds.”
– Steve, from Maine.
Newly self-professed vegan yoga-obsessed maniac.
FAQs
“I’ve tried all kinds of diets, and they just didn’t work. What makes you think this program will work for me?”
This isn’t a diet, and it isn’t a one-size-fits-all program. You’ll go through, step-by-step, how to start losing weight – and how to make this a long-term lifestyle shift. The accountability and support of the group, and your nutritionist, is invaluable in helping you stick with this long enough to see results.