January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 | January 6 Thursday Day 6 |
|---|---|---|---|---|---|
| Breakfast | |||||
 Green Apple Smoothie (1) |  Basic Blueberry Oatmeal (1) | Green Apple Smoothie (1) | Basic Blueberry Oatmeal (1) | Green Apple Smoothie (1) | Tahini Dip (2) |
| Lunch | |||||
Blackeyed Pea Salad & Creamy Lime Dressing (3) | Blackeyed Pea Salad & Creamy Lime Dressing (leftovers) (3) |  Miso-Ginger-Curry Fusion Sweet Potato Stew (leftovers) (4) | Blackeyed Pea Salad & Creamy Lime Dressing (leftovers) (3) |  Savory Chickpeas & Cauliflower (leftovers) (3) | Miso-Ginger-Curry Fusion Sweet Potato Stew (leftovers) (4) |
| Snack | |||||
0.5x 1 cup whole almonds (1) |  Berry Blitz Smoothie (1) | ||||
| Dinner | |||||
 Roasted Sesame Vegetables (3)1x 1 cup cooked buckwheat (1) | Miso-Ginger-Curry Fusion Sweet Potato Stew (4) Lemon Garlic Buckwheat Salad (2) Balsamic-Tahini Dressing (4) |  Sweet Potato Quinoa Patties (5)Sweet Potato Quinoa Patties (leftovers) (5)Roasted Sesame Vegetables (leftovers) (3) | Savory Chickpeas & Cauliflower (3)Lemon Garlic Buckwheat Salad (leftovers) (2)Balsamic-Tahini Dressing (leftovers) (4) | Sweet Potato Quinoa Patties (leftovers) (5)Sweet Potato Quinoa Patties (leftovers) (5)Roasted Sesame Vegetables (leftovers) (3) | Savory Chickpeas & Cauliflower (leftovers) (3) Fresh Lime Hummus (4)1x 1/2 cup slices cucumber (1) 1x 1 cup chopped carrots (1) |
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