January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 | January 6 Thursday Day 6 | January 7 Friday Day 7 |
|---|---|---|---|---|---|---|
| Breakfast | ||||||
 Blue Banana Smoothie (1) |  Chai Chia Smoothie (1) |  Banana Nut Smoothie (1) |  Emerald Green Smoothie (1) |  Blueberry Ginger Smoothie (1) |  Berry Melon Smoothie (1) Almond Date Boats (1) |  Mango Pear Smoothie (1) |
| Lunch | ||||||
 Warm Quinoa Bowl (1) Balsamic-Tahini Dressing (4) |  Quinoa Beet Salad (1)Balsamic-Tahini Dressing (leftovers) (4) | Avocado Aduki Salad (1)  Pumpkin Seed Sprinkle (5) |  Avo-Dressed Beet Salad (1)Pumpkin Seed Sprinkle (leftovers) (5) |  Steamed Veggie Bowl (2) Ginger-Mint-Tahini Dressing (4) |  Lemony Avocado Quinoa Salad (1) |  Chickpea Salad (1)Ginger-Mint-Tahini Dressing (leftovers) (4) |
| Snack | ||||||
 Salty Rice Cake (1) |  Simple Nori Snack Rolls (1) |  Zucchini Hummus (4) |  Seasoned Kale Chips (1) | Salty Rice Cake (1) | Zucchini Hummus (leftovers) (4) | Salty Rice Cake (1) |
| Dinner | ||||||
 Curried Squash Soup (2) Simple Lime Broccoli Avocado Salad (1) | Curried Squash Soup (leftovers) (2) | Sweet Potato Soup (2) Pumpkin Seed Sprinkle (leftovers) (5) | Sweet Potato Soup (leftovers) (2) Pumpkin Seed Sprinkle (leftovers) (5)Simple Lime Broccoli Avocado Salad (1) |  Ginger Carrot Soup (3) | Ginger Carrot Soup (leftovers) (3)Pumpkin Seed Sprinkle (leftovers) (5) | Ginger Carrot Soup (leftovers) (3) |
| Dessert | ||||||
| Almond Date Boats (1) |  Mango Ginger Smoothie (1) |  Spiced Melon Smoothie (1) |  Berry Blitz Smoothie (1) |  Raspberry Mango Ice Cream (1) |  Blueberry Ice Cream (1) |  Chocolate Squash Crisp (1) |
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