Cleanse Supplements

There are a few important supplements that you should add to help support your body as it works to get into balance. They can give you much faster results than food alone. These supplements are recommended as a temporary support to rebalance your system, and shouldn’t be necessary on a long-term basis. Take them for 4-6 weeks, then take a look at how you’re feeling. All of these supplements should be taken with food unless it says otherwise.

I’ve listed some vegan options that I’ve found to have the best quality and value, but of course feel free to find your own. Just be sure to look for the highest quality form of ingredients.

NB: Some medications have negative interactions with nutrient supplements. Be sure to check with your physician before taking any of these supplements.

These will help boost your digestion generally, which is what will assist your body in clearing anything that has built up over the years, and speed up the action of your cleanse:

• Rainbow Light Digestive Enzymes: Boosts your stomach and digestive activity
• ReNew Life Cleanse Smart Advanced: general boost to a cleanse
• ReNew Life FiberSmart (includes probiotics)
• Smooth Move tea: This is a natural laxative, though I would recommend using fiber as a first resort
• Yogi Tea Peach Detox
• Tradtitional Medicinals Everyday Detox Tea

Probiotics

Probiotics are important if you’ve taken antibiotics in the past 3 months to re-establish healthy gut flora. If you notice a lot of bloating and gas, particularly when you have sugar, this is a sign that you need to rebalance your gut flora with probiotics:

• Rainbow Light ProbioActive
• SCD Liquid

Specific Cleanse Supplements

• ReNew Life Liver Detox
• NOW Foods Tri-Chromium + Cinnamon: Metabolism boost and diminish sugar cravings
• ReNew Life Kidney Detox:
• Jarrow Adrenal Optimizer
• NOW Foods Thyroid Energy
• NOW Foods Licorice root
• Candida Cleanse