Baby Steps, Baby.

Skip the grandiose, skip the gross, just nail it.
One step at a time.

You know what you need to do to be healthy. Let’s get it done.
With quick, actionable steps.

Stop beating yourself up for not reaching the bar you set for yourself…

The way to reach that impossibly high bar is to build small steps, one on top of the other, until you find yourself looking at that bar as just one more easy step.

The most important step–is that first step.
That first step–is whatever seems easy and fun to you!
Just pick one thing. And do it.

Want to make your way up to that impossibly high bar?
I’m ready for ya. The crew’s ready for ya. Are you game?

We start when you’re ready. We take one step a day. We go 21 days.
Take it in baby steps, and watch them turn into big giant leaps…

There’s no set fee on this, but putting some skin in the game gives you motivation.
Ante up at $1 minimum, or whatever value will make you feel slightly uncomfortable.
That’s when you’ll put in the effort to make the changes you deserve.

Ante up $1
$10
$21 ($1/day)
$50
$102 ($5/day)
$200
$300 ($100/week)

NB: This is not another “challenge”, it’s not another bootcamp or Master Cleanse or low carb diet that’ll put you in the yo-yo zone…

This is you, finally getting in control of what you know you need to do to get healthy and feel better.
Getting the action steps and motivation to shift back on track.
Getting the delicious recipes to show you exactly how.

Don’t wait another day. You deserve to start putting yourself first today.

Baby steps, baby.