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–+ servings

Sweet & Salty Trail Mix

Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8 servings
Course: Snack
Author: Heather Nicholds
I've had requests for easy and simple snack recipes - so here you go! This is a breeze to throw together, can save you money and is totally healthy! I added a couple of little treats, too :) Optional, but fun if you can find them.

Ingredients

  • 1/4 cup almonds, (or walnuts, cashews, peanuts or mixed nuts)
  • 1/4 cup sunflower seeds, or pumpkin
  • 1/4 cup dry roasted edamame beans
  • 1/4 cup raisins, or dried cranberries
  • 1/4 cup dried figs, chopped (or apricots)
  • 1/4 cup banana chips, or dried mango
  • 2 Tbsp non-dairy chocolate chips, or flaked coconut
  • 1 tbsp cocoa nibs, optional

Instructions

  • Mix everything in a jar or bag and shake to mix.

Nutrition

Calories: 226kcal | Carbohydrates: 23g | Protein: 8g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Sodium: 41mg | Potassium: 213mg | Fiber: 7g | Sugar: 14g | Vitamin C: 0.8mg | Calcium: 50mg | Iron: 2mg