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Sesame-Dressed Aduki Salad

Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Course: Lunch-To-Go
Author: Heather Nicholds

Ingredients

  • 1 15oz can aduki beans, or blackeyed peas or other small bean
  • 1 avocado, chopped
  • 1 bell pepper, any kind, chopped
  • 1 cucumber, chopped
  • 1 cup snow peas, or snap peas, chopped
  • 1-2 beet, cooked, peeled, and chopped
  • 1 Tbsp toasted sesame oil
  • 1 Tbsp tamari, soy sauce
  • 1 tsp fresh ginger, grated

Instructions

  • Toss everything together in a large salad bowl.

Nutrition

Calories: 214kcal | Carbohydrates: 26g | Protein: 8g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 274mg | Potassium: 668mg | Fiber: 9g | Sugar: 6g | Vitamin A: 1450IU | Vitamin C: 119.6mg | Calcium: 60mg | Iron: 2.7mg