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–+ servings

Pineapple Green Tea Smoothie

Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 smoothie
Course: Drink
Author: Heather Nicholds
Throw some metabolism-boosting foods into a delicious, refreshing, and hydrating smoothie.

Ingredients

  • 1 Tbsp fresh ginger
  • 1 cup pineapple
  • 1 tsp matcha green tea powder, optional
  • 1/2 cup non-dairy milk

Instructions

  • Puree everything in a blender until smooth and creamy.

Nutrition

Calories: 122kcal | Carbohydrates: 27g | Protein: 2g | Fat: 2g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 82mg | Potassium: 255mg | Fiber: 3g | Sugar: 19g | Vitamin A: 350IU | Vitamin C: 77.6mg | Calcium: 250mg | Iron: 0.5mg